What is a Lazy Macro Diet? A Guide to Simplified Nutrition
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5 min read
According to one source, most people are likely not getting enough fruits, vegetables, and protein in their diet, which the **Lazy Macro diet** aims to address by simplifying the tracking process. This approach is designed to make nutrition less overwhelming, offering a sustainable alternative for those who find strict macro counting too restrictive or time-consuming. By focusing on a few key nutritional priorities, it promotes the consistent consumption of nutrient-dense whole foods.
