How to eat healthier when lazy? Smart shortcuts for effortless nutrition
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5 min read
Studies show that fatigue and stress can significantly increase cravings for high-calorie junk food. This impulse for quick, unhealthy fixes makes learning **how to eat healthier when lazy** a crucial skill for long-term well-being. Thankfully, you don't need willpower to eat well; you just need a few simple strategies.
