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Tag: Lazy vs strict keto

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How Many Carbs Can I Eat on Lazy Keto?

2 min read
The lazy keto diet is a simplified version of the traditional ketogenic diet, focusing only on carb restriction. Research indicates that most people on lazy keto limit their daily intake to 20–50 grams of net carbs, making it a less restrictive approach for those wondering how many carbs can I eat on lazy keto.