Tag: Ldh

Research indicates that consuming vitamin C can lead to a significant decrease in lactate dehydrogenase (LDH) levels, particularly in male adolescents engaging in strenuous exercise. This effect is primarily attributed to vitamin C's potent antioxidant properties, which help mitigate exercise-induced muscle damage and oxidative stress.

Lactate dehydrogenase (LDH) is a non-specific marker released when cells are damaged, not a condition in itself. Understanding how much vitamin C to lower LDH is complex, as research shows conflicting results, and the focus should be on the underlying cause rather than masking a symptom.

Elevated lactate dehydrogenase (LDH) is a common marker for cellular damage, but its link to diet is not direct; rather, it indicates underlying issues. However, certain dietary patterns and specific foods can contribute to cellular stress, inflammation, and organ damage, which can lead to increased LDH readings.