How to Remove Potassium from Leafy Vegetables Effectively
•
3 min read
According to the National Kidney Foundation, the process of leaching can reduce the potassium content in vegetables by as much as 50% to 75%. Learning how to remove potassium from leafy vegetables is crucial for individuals on a renal diet or managing high blood potassium levels, known as hyperkalemia. This guide explores proven techniques to prepare nutrient-rich greens safely.
