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Tag: Leaky gut

Explore our comprehensive collection of health articles in this category.

What is Mega IgG? A Guide to Its Gut and Immune Benefits

4 min read
With approximately 70% of the body's immune system residing in the gut, supporting intestinal health is paramount for overall wellness. Mega IgG is a dairy-free immunoglobulin concentrate derived from bovine serum designed to assist this vital connection by maintaining a healthy gut barrier and neutralizing environmental toxins.

How Does Quercetin Improve Gut Health and the Microbiome?

4 min read
The average Western diet provides significantly less quercetin than potential therapeutic amounts for gut health. This powerful plant flavonoid has garnered attention for what quercetin does for the gut, influencing everything from the microbial ecosystem to the structural integrity of the intestinal lining.

What Effect Does Sugar Have on the Gut?

3 min read
Studies have shown that a high-sugar diet can significantly alter the composition and function of the gut microbiome within a matter of days. This rapid shift is at the core of understanding the negative effect that sugar has on the gut, impacting everything from bacteria diversity to intestinal permeability and inflammatory responses.

Why is carrageenan unhealthy? Unpacking the health concerns

4 min read
According to a 2017 review, research dating back to the 1960s has suggested that carrageenan may pose health risks, particularly related to the digestive system. This raises the critical question: why is carrageenan unhealthy? The controversy largely stems from potential links to inflammation, intestinal damage, and concerns that food-grade carrageenan could degrade into a more dangerous substance in the body.

Is Gelatin Good for Your Gut? A Deep Dive into Digestive Health

4 min read
Approximately 70% of the body's immune system resides in the gut, highlighting the critical link between a healthy digestive tract and overall wellness. For centuries, gelatin has been used in traditional remedies for its gut-healing properties, but does modern science support these claims?

How Long Does It Take for L-Glutamine to Heal a Leaky Gut?

4 min read
While gut cells can regenerate quickly, the actual time needed for repair varies greatly depending on individual health factors. This guide explores how long it takes for L-glutamine to heal a leaky gut, providing a realistic timeline for improving intestinal permeability.

Is Cane Sugar Bad for the Gut? A Deep Dive into Gut Health

6 min read
Studies have shown that high-sugar diets can dramatically alter the gut microbiome, promoting the growth of harmful bacteria while reducing microbial diversity within a matter of days. This disruption is a key factor in how cane sugar affects your digestive system.

What are the worst foods for a leaky gut?

3 min read
According to research published in the journal *Nutrients*, components of a Western diet, such as high-fat, high-sugar, and low-fiber foods, can negatively impact intestinal permeability. For those with leaky gut, or intestinal hyperpermeability, understanding which foods exacerbate symptoms is crucial for healing the intestinal lining.