Tag: Lean beef burger

A 12-ounce beef burger made with 80% lean ground beef contains approximately 890 calories for the patty alone. The exact number, however, depends heavily on the meat's fat percentage, cooking method, and added ingredients, which can drastically increase the total caloric load.

According to USDA data, a single hamburger patty on a bun with no condiments contains approximately 418 calories. An average beef burger's calorie count, however, is not a fixed number and varies dramatically depending on the specific ingredients and preparation method.