Tag: Lean beef burgers

Over 1.5 million people search for 'healthy burger' recipes each year, and a common question among them is: Can you make burgers with 5% fat? The answer is a resounding yes, but it requires a few key techniques to achieve a moist and flavorful result that holds its shape.

According to food science research, lean beef with less than 10% fat content can result in burgers that are firmer, less juicy, and potentially crumbly. While using 5% mince for burgers is certainly possible, it requires specific techniques to avoid a dry and tough result.