Is Pita and Hummus Good for Bulking? A Complete Nutritional Guide
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4 min read
According to a study published in Nutrients, consumers of chickpeas and hummus have higher intakes of dietary fiber, healthy fats, and several vitamins. But is pita and hummus good for bulking? This combination offers a balanced mix of carbs, fats, and protein, making it a viable, calorie-dense option for adding mass when consumed strategically.
