How many calories are in a 90/10 burger?
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4 min read
According to the USDA, a raw 4-ounce serving of 90/10 ground beef contains approximately 199 calories. A cooked 90/10 burger patty can have a variable calorie count, typically around 180–230 calories depending on the cooking method, which affects how much fat is drained away. This makes a 90/10 burger a leaner and healthier option compared to higher-fat alternatives.
