Tag: Lean cheese

Despite a reputation for being heavy, part-skim mozzarella is frequently cited by dietitians as a healthier, lower-fat cheese choice compared to many other varieties, especially aged ones. This makes it a popular option for those monitoring their saturated fat and calorie intake.

With certain low-fat varieties of cottage cheese containing as little as 1% milkfat, they are among the leanest dairy options available. Understanding which cheese is lean is key for managing your fat intake without sacrificing flavor and nutrition. This guide will explore the leanest choices and offer insights into making healthier selections.