Tag: Lean cold cuts

According to the Centers for Disease Control and Prevention (CDC), deli meats are a known risk factor for contamination with the bacteria *Listeria monocytogenes*, which can cause a serious infection called listeriosis. Understanding which cold cuts are safe to eat involves knowing how to properly handle, store, and prepare them to minimize health risks, especially for high-risk individuals.

According to nutrition experts, oven-roasted turkey breast is frequently cited as the leanest cold cut option available. Navigating the deli counter can be challenging, but understanding what are the leanest cold cuts is key to making healthier choices for your diet.