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Tag: Lean cut diet

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What is a Lean Cut Diet? The Strategic Approach to Fat Loss

4 min read
According to the *Journal of the International Society of Sports Nutrition*, combining energy restriction with a high-protein intake is crucial for preserving muscle mass during weight loss. This principle is the cornerstone of understanding **what is a lean cut diet**, a strategic nutritional plan favored by athletes and fitness enthusiasts to achieve a shredded physique.