Is Filet Mignon a Fatty Food? The Truth About This Tender Cut
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4 min read
According to the USDA, a 3-ounce serving of cooked filet mignon contains approximately 9 grams of total fat, making it one of the leanest beef cuts available. Contrary to common misconceptions about steak, this premium cut is actually a lean option, not a fatty food, due to its low marbling and origin from an inactive muscle.
