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Tag: Lean deli meats

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Which Deli Meats Have the Most Protein?

4 min read
According to the USDA, a 3-ounce serving of lean deli chicken breast can provide over 20 grams of protein, making it one of the top contenders when asking which deli meats have the most protein. This guide delves into the specific protein content of popular deli options, helping you make informed choices for your diet.