What are the macros for 93% lean ground beef?
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3 min read
According to the USDA, a 3-ounce serving of cooked, pan-browned 93% lean ground beef contains approximately 178 calories. This nutrient-dense source of protein is a staple for many health-conscious individuals and athletes looking to build muscle and manage weight. Understanding what are the macros for 93% lean ground beef is crucial for meal planning and meeting specific dietary goals.
