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Tag: Lean ground chicken

Explore our comprehensive collection of health articles in this category.

What are the macros for 150g ground chicken?

5 min read
According to nutritional data, a standard 150g serving of raw ground chicken contains approximately 215 calories, 26g of protein, and 12g of fat. Understanding what are the macros for 150g ground chicken is essential for anyone tracking their nutritional intake for fitness or weight management.

How Much Protein is in Lean Ground Chicken?

4 min read
According to the USDA, a 4-ounce serving of lean, raw ground chicken contains approximately 20 grams of protein. Understanding the exact nutritional value is key for anyone tracking their macronutrient intake, as the protein content in lean ground chicken can vary based on the specific cut of meat used.

How many calories are in 4 oz of ground chicken?

4 min read
A standard 4 oz serving of raw ground chicken can contain between 160 and 170 calories, depending on its lean-to-fat ratio. Knowing the exact number of calories are in 4 oz of ground chicken is essential for anyone tracking their intake, as the final value is influenced by both the initial fat content and the cooking method.

How many calories are in 4 oz of lean ground chicken?

4 min read
According to various nutrition databases, 4 oz (112 g) of 93% lean ground chicken contains approximately 150 calories. This makes it a great low-fat, high-protein option for many different meals, from burgers to bolognese, all while staying on track with your dietary goals.

How Much Protein is in 100g of Lean Ground Chicken?

3 min read
According to nutritional data, a 100g serving of cooked, extra-lean ground chicken breast contains approximately 31 grams of high-quality protein. This makes lean ground chicken a potent source of protein for muscle repair, weight management, and overall health.