Tag: Lean hamburger

According to the USDA, a lean ground beef product must contain no more than 22.5% fat by weight. Understanding this labeling is key when asking what is considered a lean hamburger and choosing the right option for your diet or cooking method.

By law, ground beef can contain a maximum of 30% fat, but options exist with significantly lower percentages. Determining what is the leanest hamburger you can buy depends on understanding meat labels and considering alternatives to traditional ground beef for optimal nutrition.