Tag: Lean lamb mince

On average, 100g of standard lamb mince contains approximately 282 calories, but this value fluctuates significantly based on its fat content. Understanding how many calories are in 100g of lamb mince is a key step for anyone managing their dietary intake or tracking macronutrients.

According to nutritional data, 100 grams of raw, regular lamb mince can contain around 282 calories. So, how many calories are in 250 grams of lamb mince? The exact figure varies based on the fat content and cooking method, but you can expect a significant caloric load, ranging from approximately 598 kcal for a pan-fried version to over 700 kcal for higher-fat options.