Is Pepperoni Good for the Gym? A Critical Look at This Popular Pizza Topping
•
4 min read
According to the USDA, a standard 1-ounce serving of pepperoni contains a significant amount of saturated fat and sodium, raising questions about its place in a healthy fitness regimen. When considering if **is pepperoni good for the gym?**, it's important to look beyond its protein content and evaluate its overall nutritional impact on athletic performance and recovery.
