Exploring Lean Protein: How much protein is in 4 oz of extra lean ground beef?
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4 min read
According to USDA data, a 4-ounce serving of 95% lean ground beef provides over 24 grams of high-quality protein, even when cooked. This makes understanding precisely **how much protein is in 4 oz of extra lean ground beef?** a vital question for anyone tracking their macronutrient intake.
