Can I Lose Weight Eating Chicken and Veg? Your Comprehensive Guide
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4 min read
Recent studies indicate that a higher protein intake can significantly boost metabolism and increase feelings of fullness, two crucial factors in weight loss. This leads many to wonder, **can I lose weight eating chicken and veg**? The simple answer is yes—if approached correctly—by focusing on lean protein sources and nutrient-dense vegetables to create a sustainable calorie deficit.
