Tag: Lean protein mexican

According to the American Heart Association, a diet rich in fruits, vegetables, and lean protein can significantly help manage cholesterol levels. This makes traditional Mexican cuisine, with its focus on fresh produce and legumes, an excellent option for those wondering what Mexican food is low in cholesterol.

According to nutrition experts, grilled chicken breast and fish are typically the lowest-calorie protein choices on a Mexican restaurant menu. Understanding the preparation methods is key to enjoying a flavorful meal that aligns with your dietary goals when seeking the lowest calorie meat at Mexican restaurants.