Tag: Lean sausage options

According to the World Health Organization, processed meats like sausage have been classified as a Group 1 carcinogen, meaning there is convincing evidence that they can cause cancer. This raises a critical question for many consumers: is sausage good for your diet, and how can you balance its consumption with a healthy lifestyle?

According to the American Heart Association, reducing saturated fat intake is a key strategy for heart health. This makes the age-old question of which is healthier, beef or turkey sausage, highly relevant for many consumers seeking to make better dietary choices. The answer, however, is not as simple as it seems, and depends heavily on the specific product and preparation method.