What is the leanest sushi? A guide to nutritious Japanese dining
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4 min read
Over 5 million Americans eat sushi at least once a month, but not all rolls are created equal when it comes to nutrition. While many view sushi as a healthy meal, certain ingredients like fried tempura, creamy sauces, and excessive rice can significantly increase the calorie and fat content. To make the best choices for your diet, it's crucial to understand **what is the leanest sushi** and how to spot it on a menu.
