Tag: Lean vs fatty mince

Approximately 250 to 255 calories are in 100 grams of raw 20% fat mince, according to several nutritional databases. This calorie count is significantly influenced by the fat content.

A 100g serving of raw 15% fat mince typically contains around 215 calories. Understanding how many calories are in 15% fat mince is crucial for meal planning and staying on track with dietary goals, especially when weighing up flavor against fat content.