What is the leanest type of cheese? A complete guide for a balanced diet
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3 min read
According to the USDA, fat-free cottage cheese can contain as little as 0.3g of fat per 100g, making it a primary contender for the leanest option. For those looking for a low-fat dairy choice that doesn't sacrifice protein, knowing what is the leanest type of cheese can be a game-changer for a balanced nutrition plan.