Tag: Leanest chicken cut

Explore our comprehensive collection of health articles in this category.

What is the least fatty part of a chicken? An in-depth guide

Nov 12, 2025 •

4 min read

Per 100 grams, a cooked, skinless chicken breast contains only about 3.6 grams of fat, making it definitively the least fatty part of a chicken. This low-fat, high-protein cut is a staple for those prioritizing weight management and a healthy diet.

What is the lowest calorie piece of chicken?

Oct 27, 2025 •

4 min read

The skinless, boneless chicken breast is widely regarded as the leanest cut of chicken and therefore the lowest in calories, providing around 165 calories per 100g serving when cooked. This nutritional profile makes it a popular choice for individuals focused on weight management and muscle maintenance.