What is the least fattening Italian food?
                                
                                
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                                    4 min read                                
                            
                                Did you know the traditional Mediterranean diet, which forms the basis of authentic Italian cooking, is widely considered one of the healthiest in the world? It emphasizes fresh produce, lean proteins, and healthy fats, making it possible to find delicious and healthy options. But what is the least fattening Italian food when navigating a typical restaurant menu?