Debunking the Myth: What is the Least Fattening Cooking Oil?
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7 min read
Contrary to a common weight loss misconception, nearly all cooking oils contain a similar number of calories per tablespoon, averaging around 120, because they are pure fat. This article debunks the search for a calorie-free option and explains what is the least fattening cooking oil based on fat *type* and moderation for weight management.
