What is the least fattening way to cook eggs? A guide to healthier egg preparation
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4 min read
A large egg contains around 70-78 calories, but the total can climb quickly with added fats during cooking. So, **what is the least fattening way to cook eggs** if you are watching your calorie intake? The best methods involve cooking with water instead of oil or butter, preserving the egg's natural nutritional profile.
