Tag: Least harmful alcohol

According to the World Health Organization, there is no safe level of alcohol consumption that does not affect health. So, when asking which alcohol is not bad, the answer is nuanced, focusing instead on making less harmful choices for your well-being.

According to the World Health Organization and Stanford researchers, there is no safe level of alcohol consumption that does not carry some risk to health. Navigating this reality, however, often leads people to question which is the least harmful alcoholic beverage when they choose to drink. The answer is nuanced and depends on a mix of factors, including calories, sugar content, and alcohol concentration, rather than a single "healthiest" option.

While no alcohol is truly harmless, new research from the World Health Organization states there is no safe amount that does not affect health. For those who choose to drink, understanding which alcohol is the least harmful can help minimize potential health risks and make more informed choices.