What is the least harmful red wine for health-conscious drinkers?
                                
                                
                                •
                                
                                
                        
                                    
                                    6 min read                                
                            
                                Research has shown that not all red wines are created equal when it comes to potential health benefits, with some varieties offering more antioxidant content than others. For those who enjoy a glass in moderation, understanding what is the least harmful red wine is key to making a more mindful choice. This guide explores the key factors influencing a wine's health profile, including antioxidants, sugar, alcohol, and sulfites.