Tag: Least healthy oil

According to the World Health Organization (WHO), more than 278,000 deaths each year globally can be attributed to the intake of industrially produced trans fat, making it the top contender for what is the least healthy type of oil. These artificial fats, often found in processed foods, have a profoundly negative impact on cardiovascular health.

According to the World Health Organization, over 278,000 deaths each year globally can be attributed to the intake of industrially produced trans fats. When following a nutrition diet, understanding **which oil is the least healthiest to use** is crucial for protecting your heart and overall well-being.