Tag: Least nutritious meat

According to the World Health Organization (WHO), processed meats are classified as a Group 1 carcinogen, a category that includes tobacco and asbestos. This places them squarely at the top of the list when considering which meat is the least nutritious, far surpassing unprocessed red meats in terms of harmful additives and processing methods.

While often praised as a lean protein, the question remains: is chicken the least nutritious meat? According to nutritional data from sources like Healthline, skinless chicken breast provides more protein per gram and significantly less saturated fat than many cuts of red meat, suggesting the answer is far from a simple 'yes'.