Decoding the Calories: How many calories in a Lebanese Kafta sandwich?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Did you know that the calorie count for a Lebanese Kafta sandwich can vary significantly, often ranging from approximately 350 to over 700 calories depending on preparation and ingredients? This popular Mediterranean dish offers a delicious blend of flavors, but understanding the nutritional details is key for anyone watching their diet. This guide details exactly **how many calories in a Lebanese Kafta sandwich** you can expect and how to customize it for a healthier meal.