Tag: Lebanese rice

A single serving of classic Lebanese rice with vermicelli typically contains between 250 and 350 calories, though this can vary significantly based on ingredients and preparation. A common side dish in Middle Eastern cuisine, understanding how many calories are in Lebanese rice is key for those tracking their nutritional intake. The final calorie count is influenced by the type of fat used, the amount of vermicelli, and the addition of other components like nuts or meat.

While rice itself is naturally gluten-free, the answer to 'does Lebanese rice have gluten' is a nuanced one that depends entirely on how it is prepared. Most traditional versions are not gluten-free because they incorporate toasted wheat-based vermicelli pasta.