Tag: Lebron nutrition

Despite frequent online rumors, NBA superstar LeBron James is not fully plant-based. He follows a disciplined and clean-eating diet that is best described as 'plant-forward,' incorporating both animal products and vegan foods for peak performance.

As an elite athlete known for his longevity, LeBron James once stated that before competition, he'll have 'a little pasta' because 'the carbs help'. This confirms that, contrary to some speculation, LeBron does eat pasta as part of his highly-disciplined nutritional regimen, particularly on game days.

In a 2017 interview with Business Insider, LeBron James stated that before games, he consumes some pasta to aid with performance, which confirms that the NBA superstar does, in fact, eat carbs. This fact counters the widespread belief stemming from his famous 67-day low-carb stint in 2014 and highlights the nuanced and strategic approach he takes to his diet today.