Tag: Lechon liempo

Did you know that raw pork belly can contain over 500 calories per 100g, making it an incredibly calorie-dense food? This detailed guide answers the critical question: how many calories in a 100g roasted Liempo, covering the nutritional facts you need.

According to the FatSecret, a 100-gram portion of cooked pork liempo has roughly 321 calories. This means a 250-gram portion will have considerably more calories. The exact amount depends heavily on the preparation method and fat content. Understanding these variations is essential for monitoring calorie intake while enjoying this dish.