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Tag: Lecithin free diet

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Should Total Restore be Taken with Food? Maximizing Absorption for Gut Health

2 min read
Over 7 million units of Gundry MD Total Restore have been sold, making it a highly popular supplement for digestive health. While its efficacy is a common topic, a more fundamental question is often overlooked: should total restore be taken with food? For maximum absorption and effectiveness, the manufacturer recommends taking it alongside your largest meal.