How long does it take for lecithin to kick in? Unpacking the timeline
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3 min read
While individual results vary widely, some people report a very rapid onset of lecithin's effects, with noticeable changes within an hour, especially when taking certain amounts. This quick action is most often seen for acute issues like clogged milk ducts in breastfeeding mothers, while other benefits, like cholesterol reduction, may take weeks or months to develop.
