Are soy lecithin and soy protein the same thing?
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4 min read
According to the Food Allergy Research & Resource Program, soy lecithin contains very little soy protein, and thus, does not provoke allergic reactions in most soy-allergic consumers. This fact highlights the crucial distinction between these two soy-derived products, a confusion often at the heart of the question: are soy lecithin and soy protein the same thing?.