What Type of Bread Does Not Contain Lectins?
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4 min read
According to MD Anderson Cancer Center, cooking high-lectin foods like beans and wheat can deactivate their active lectins. This means that while many types of bread contain lectin-rich grains, not all are off-limits, and certain varieties are entirely lectin-free. Finding what type of bread does not contain lectins requires exploring alternative flours and preparation methods.
