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Tag: Lectin free breakfast

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Understanding What Does Dr. Gundry Suggest to Eat for Breakfast?

4 min read
Dr. Steven Gundry's Plant Paradox diet, which eliminates specific plant-based proteins called lectins, is based on the theory that they can disrupt gut health. As a result, many wonder, 'what does Dr. Gundry suggest to eat for breakfast?' as traditional breakfast foods are often off-limits.