Tag: Leftover chapati

According to nutritionists, the simple act of letting a roti cool overnight can significantly change its nutritional profile for the better. Baasi roti, or leftover flatbread, offers surprising health benefits that make it an ideal breakfast for all age groups, from children to the elderly, proving that sustainable eating can also be incredibly nourishing.

According to traditional culinary wisdom, leftover roti or 'basi roti' is not just a sustainable practice but a health-promoting one. The mild, overnight fermentation process of roti triggers a cascade of nutritional improvements, making the simple staple surprisingly beneficial for digestive health and beyond.