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Tag: Leftover food

Explore our comprehensive collection of health articles in this category.

Is it healthy to eat cold pizza? The truth about leftovers

4 min read
The USDA's two-hour rule states that perishable food, like pizza, should not be left at room temperature for more than two hours. This critical guideline forms the foundation of understanding whether indulging in cold, leftover pizza is a safe and healthy practice. While the taste may be a treat, the potential health implications depend entirely on how the pizza was handled before it was eaten.

How many calories are in one baasi roti?

4 min read
While a medium-sized fresh roti contains roughly 110-120 calories, the process of becoming 'baasi' or stale does not alter this total caloric value. The real change lies in the carbohydrate structure, which can offer unexpected health benefits beyond just calorie counting.

Can You Eat Roti Cold? Benefits, Risks, and How to Prepare

5 min read
According to nutritionists, stale or 'basi' roti, when stored properly, is not only safe to eat cold but can also offer several unexpected health benefits. The process of cooling changes the carbohydrate structure, potentially improving digestibility and supporting gut health.