Tag: Leg piece nutrition

According to the USDA, a single skinless chicken drumstick contains approximately 23 grams of protein per 95 grams, meaning the amount of protein in one chicken tikka leg piece can vary based on size and preparation. This guide will help you understand the variables that determine its nutritional value.

The calorie count for a KFC leg piece can vary significantly depending on the preparation method, with a grilled version having as few as 90 calories while a fried Original Recipe drumstick contains closer to 130-179 calories, highlighting the impact of cooking style on nutrition.