Tag: Leg spasms

According to a 2010 study published in *Medicine & Science in Sports & Exercise*, drinking a small amount of pickle juice can alleviate electrically-induced muscle cramps significantly faster than plain water. This rapid response raises the question: does pickle juice help with leg spasms, and what is the real science behind this popular folk remedy?

Approximately 1-2% of the general population has a vitamin B12 deficiency, which can cause a range of neurological issues. A key symptom that raises concern is involuntary muscle contraction, so many people ask, "Can B12 deficiency cause leg spasms?". The answer lies in B12's critical role in maintaining healthy nerves and proper nerve signaling.