Tag: Leg swelling relief

According to the Mayo Clinic, many cases of mild leg swelling, or edema, are caused by sitting or standing for prolonged periods. Staying properly hydrated can play a critical role in managing this condition, but it's important to know what can I drink to reduce leg swelling effectively and safely.

According to the Center for Vascular Medicine, one of the main causes of leg swelling is a magnesium deficiency, especially in pregnant women. For those wondering what supplements are good for edema in legs, several natural options are available that support fluid balance, improve circulation, and reduce inflammation.