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Tag: Legal foods

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Are Peanuts in the SCD Legal? The Definitive Guide

5 min read
Approximately 1% of the US population has a peanut allergy, but for those without an allergy, the question of 'are peanuts in the SCD legal?' is common. The answer is yes, but only certain types of peanuts and proper preparation are permitted within the Specific Carbohydrate Diet guidelines.